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Expert tips on handling online gambling urges A comprehensive guide to controlling your gambling urges online to maintain responsible gambling online
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Mastering methods to resist online betting urges supports long-term self-control and promotes safer gambling practices Establishing clear personal boundaries and actively monitoring betting activity are crucial steps in early detection of problematic behaviour and fostering control Engaging in healthy activities like exercise, hobbies, or socialising helps divert attention away from gambling and lessen cravings
Understanding methods to resist online betting urges supports long-term safety and responsible gambling Using responsible gambling features like deposit limits, self-exclusion, and time restrictions empowers players to stay in control and avoid risky behaviour Educating oneself about gambling risks and developing a responsible betting plan helps reinforce self-control and decision-making skills
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